To find a selection of appropriate responses to your emergency, click the situation description below that is closest to yours.
If you or someone you know is seriously physically injured, unwell, or in serious physical danger (e.g. close to acting on suicidal thoughts)
Urgent, but not life-threatening
If you or someone you know requires urgent care, but the situation is not life-threatening (e.g. self-harming but without life-threatening injuries, experiencing worsening symptoms of a pre-existing mental illness)